As a second example, I ate chapo with bread and tortilla , Russian salad with rice and chicken , and breaking the diet a rich salchipapa , and as the other example indicates what was wrong and why I was able to change it and always remember not to leave your house 馃彔until the next entry. 馃榿
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Before continuing, I wanted to comment as an example (2) what I ate yesterday and (breakfast / lunch or dinner) that it was oatmeal with milk with avocado bread for breakfast, a pork chop with rice and broccoli salad for lunch and oatmeal with milk a bread and butter for dinner, not much food, right? Before continuing, I recommend that you analyze what I ate and tell me in the comments what is wrong and what is good.
Hi! How are you? I hope you are well despite this quarantine, if you started reading this far it is because you started on the right foot and you are interested in this and you want your lifestyle to be healthy, because this blog is about that as having a healthy life in 5 steps without intoxicating you in the attempt and without further ado, let's start. https://www.infobae.com/new-resizer/9qjvTg7vc-EA1pr0ZvU3pPBvErA=/750x0/filters:quality(100)/s3.amazonaws.com/arc-wordpress-client-uploads/infobae-wp/wp-content/uploads/2017/07/26113847/comida-saludale-SF-4.jpg